Move better now. Move well for life.

No trends, no guesswork. Just expert instruction that helps your body move with strength, ease, and confidence

In our serene West Austin studio, we teach Classical Pilates and the GYROTONIC® Method with precision and care. You’ll rebuild lasting strength, fluidity, and ease : the kind of movement that makes you feel younger, lighter, and more capable every day.

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An elderly man using a pedal exercise machine with a woman assisting him, in a bright fitness room with large windows, a tall indoor plant, and fitness equipment.
A woman sitting on an exercise table in a gym, wearing a white tank top, black shorts, and striped knee-high socks, stretching her arms.
A fitness instructor leading a Pilates class with four participants using reformer machines in a studio.
Fitness instructor assisting a woman with resistance band exercises in a gym.
A woman assisting a person doing physical therapy on a reformer machine in a fitness studio.
Exercise class in a gym with a trainer leading a group of women performing seated leg lifts on reformer machines.
People participating in a Pilates class using reformer machines and resistance bands in a fitness studio.

The Methods We Teach

  • Classical Pilates Method

    Most Pilates today reflects fragments of Joseph Pilates’ original work. Before Pilates became a trend, it was a method : a complete system of intelligent movement created by Joseph Pilates and passed onto us through Romana Kryzanowska.

    At Somaspace, that legacy continues. Each of our instructors can trace their certification directly through this Classical lineage. Our studio is outfitted entirely with Gratz apparatus, which features the same specifications used in the original New York studio. You’ll experience the method as it was designed: rigorous, restorative, and remarkably effective.

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  • The Gyrotonic Method

    Experience a holistic system that builds strength, flexibility, balance, and agility through continuous, breath-driven movement.

    Developed by Juliu Horvath, the GYROTONIC EXPANSION SYSTEM® uses specialized pulley towers and unique apparatus to guide the body through spiraling, three-dimensional patterns that restore mobility and coordination.

    Our studio offers the complete suite of Gyrotonic equipment, providing an authentic experience of this transformative method.

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