Low impact, full body workouts for every body

Step into our spacious and serene studio, where every session is individualized to support your longevity. Our intentional approach to Classical Pilates and the GYROTONIC® Method provides a full-body workout that returns you to more youthful levels of strength and flexibility.

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  • Classical Pilates Method

    Go beyond Reformer Pilates and dive into its original source — the Classical method as developed by Joseph Pilates. Utilizing the whole studio provides a whole-body transformation! Our studio is fully equipped with Gratz apparatus and adheres to the Classical Pilates method as developed by Mr. Pilates and passed on by his protégée, Romana Kryzanowska.

  • The Gyrotonic Method

    Get a holistic workout — strength, flexibility, balance and agility — with the GYROTONIC EXPANSION SYSTEM®. Unique and holistic, this method utilizes pulley towers, free weights and specialized apparatus to guide you through rhythmic, breath-based exercise sequences. Our studio proudly offers the full suite of Gyrotonic equipment.

  • Client Instruction

    Our services provide a fitness solution for every goal, every body and every budget. From private instruction and group classes to budget-friendly Community Classes, our expert instructors help return your body to a more youthful level of fitness. We graciously welcome all levels of fitness, all lifestyles, all sizes, shapes and colors to join our inclusive movement community.

  • Professional Education

    Somaspace is a partner and host studio for the Real Pilates Teacher Training Program, a comprehensive and Classical program in the lineage of Romana Kryzanowska. We are also home to GYROTONIC® Austin Central, providing teacher training and continuing education in the GYROTONIC® and GYROKINESIS® methods.