Individualized training in a group dynamic

Our Pilates and Gyrotonic semi-private sessions provide individualized training in a small group dynamic. Our semi-privates sessions are exceptionally effective for gaining strength, flexibility and body awareness. Whether you’re a beginner or have previous experience with the Pilates or Gyrotonic method, you’ll get a full body workout with intentional focus.

We offer a three-session intro pack for new clients!

Looking for one-on-one attention? Check out our Private Appointments.

Need help getting started? Reach out and we’ll be in touch promptly.