New Clients are Welcome
We are delighted to introduce you to our studio, where mindful movement meets personalized care.
Classical Pilates
Go beyond the reformer and experience the full suite of apparatus of the original method, as created by Joseph Pilates. Improve your posture, gain tremendous strength and body awareness, and feel better all around. Each session individualized, whether you opt for private appointments or group classes. Our studio features Gratz Pilates apparatus - the original manufacturer and standard bearer for any authentic Pilates studio.
The Gyrotonic Method
Get a holistic workout — strength, flexibility, balance and agility — with the Gyrotonic Expansion System. This method is different from anything you’ve experienced before. Our studio utilizes pulley towers, free weights and specialized apparatus to guide you through rhythmic, breath-based exercise sequences. We proudly offer the full suite of Gyrotonic equipment for a truly authentic experience.
Private Instruction
Certified Instructors
Our Certified Pilates Instructors and Licensed Gyrotonic Trainers have exceeded the minimum requirements for professional instruction and keep their skills sharp with annual continuing education.
Apprentice Instructors
As an education center for Classical Pilates and the Gyrotonic Method, you’ll find Apprentice Instructors honing their teaching skills alongside our Certified Instructors.
Group Classes
Group Equipment Classes
Our Certified Pilates Instructors and Licensed Gyrotonic Trainers offer more than a dozen group equipment classes to curated small groups of clients with similar goals and fitness levels.
Community Equipment Classes
Experience group fitness with our Apprentice Instructors. As a training center for both Pilates and the Gyrotonic method, we offer budget-friendly community classes with our Apprentice Instructors.