Amanda is a Breast Cancer Exercise Specialist through The Pink Ribbon Program™, a Pilates-based, post-operative rehabilitative program designed by exercise physiologist and breast-cancer survivor Doreen Puglisi.
The purpose of The Pink Ribbon Program and its exercises is to help improve the mobility and strength of the arm, shoulder, chest, back and abdominal muscles following breast cancer surgery and treatment. This program is suitable whether your surgery occurred recently (minimum six weeks post-op) or several years ago.
Exercises are modified based on the type of surgery you received, with variations for Lumpectomy / Partial Mastectomy, Total Mastectomy, Double Mastectomy, Modified Radical Mastectomy, and Radical Mastectomy. Reconstructions are also considered, including Tram Flap, Lat Flap, Free Flap, Glut Flap and Implant.
Amanda offers a complimentary 30-minute private consultation with no obligation to continue.
Email Amanda to learn more >>