Amanda Vernor and Sharin Wolfe
I wrapped up Gyrotonic Pre-Training this afternoon! I love training. It is an inspiring ‘state’ to be in. Embodying and experimenting with movement is my life’s passion, so it is a delicious treat to learn something new, and then share with my practitioners.
A little break before beginning Hamstring Series. With Cheryl (seated) and Sharin (in straps)
Lucky me, I’ll be back in training for Gyrotonic Foundation Level 1 in June/July with Amy Ell of Vault/Gyrotonic Houston.
Here are some photos from Pre-Training! (And a preview of the Gyrotonic Expansion System I just purchased — the one I’m seated on!)
Gyrokinesis Warm Up
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